Daily Archives<h1>July 22, 2011</h1>
Healthy Eating weight loss Weight Watchers

Healthy Portions and Alternatives

It’s possible that I might be a little addicted to video blogging, but this time I’m asking YOU for answers. (I know…I do that a lot!) One of our family friends visited recently, and she shared her frustrations about not losing more than 10 pounds in the last two months. That’s great progress, but I know it’s all relative. And I definitely understand. Melanie seems to go too light on calories throughout the day and too heavy at night so…

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