<span>Daily Archives</span><h1>August 16, 2011</h1>

Food Intake

I lost the first 100 pounds without a hitch.  I mean, I gained some weeks, but my losses were steady for the most part.  And now? Well…Now I write a weight-loss related blog without a lot of talk of weight-loss beyond “I know what I should be doing, and I really need to start moving forward again.”  But that knowledge isn’t enough to succeed in reaching my goals. My workouts have been killer since I arrived in Los Angeles!  In…

Read More