Daily Archives<h1>September 23, 2011</h1>
Uncategorized Weigh-In weight loss

Four Letter Words

I know that one of the primary focuses of my blog is weight-loss, but I am not on a “diet.”  And I have some big problems with that word and its connotation in today’s society. As someone who is on a journey to lose over 200 pounds, I hear it often, and  when someone  references my “dieting” I cringe because it’s so squarely against everything I do.  I am not on a diet!  I changed the way I eat, and…

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