Daily Archives<h1>October 6, 2011</h1>
Healthy Eating

Inside My Kitchen(Aid)

This has been a long week, and it’s not over.  Food and exercise haven’t been my biggest priority this week, and I won’t be at my weekly weigh-in so it’s really important to eat well today. And, for me, that will start with a healthy breakfast.  Last month, I talked about my new obsession with smoothies and even asked for advice from those of you reading.  And wow!  You had some amazing ideas! After KitchenAid provided a 5-speed blender for…

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