Daily Archives<h1>October 13, 2011</h1>
Emotions Exercise Healthy Eating Uncategorized Weigh-In weight loss Weight Watchers

Self-Imposed Pep Talk

Well, it’s Thursday, and I know that I weigh more today than I weighed two weeks ago.  And I take responsibility for it.  I made some unusual choices last week, but I’m living healthy today.  And how I’m living now is more important than how I lived last week – at least, that’s what I tell myself to stay motivated going forward.  But it’s important to recognize how easy it is to gain weight over a 10 day period. The…

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