Daily Archives<h1>January 20, 2012</h1>
Exercise Healthy Eating Weigh-In weight loss Weight Watchers

A Weigh-In Update and A New Snack

I know I’ve gushed about my Weight Watchers meeting before, but I just cannot express how much the meetings help me.  It makes every week a fresh start, but it’s more than that.  It’s an opportunity to vent my frustrations, to share motivation and to celebrate little accomplishments that add up to big success. This week, I tracked my food and exercised, and I showed a 3.2 pound loss, and I’m determined to show another good loss next week. Wednesday…

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