Wow…I Really Regret That Workout…

by Kenlie Tiggeman on April 10, 2012

Sometimes I’m inspired to workout in the afternoon instead of the evening, and that’s what happened yesterday after seeing this quote.

When I read that one Facebook, I grabbed my sneakers and hit it hard for about an hour.  And I was reminded as I often am that I like to sweat…a lot.  By the time I leave the gym, I’m usually drenched, and today was no exception.

Mid-workout and sweaty...

My fitness goal for today is to start my workout before noon – something that I don’t often do.  And my goal will be the same tomorrow because I have to catch a flight in the afternoon.

Do you have a fitness goal for today?  If so, what it is?



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