Wow…I Really Regret That Workout…

by Kenlie Tiggeman on April 10, 2012

Sometimes I’m inspired to workout in the afternoon instead of the evening, and that’s what happened yesterday after seeing this quote.

When I read that one Facebook, I grabbed my sneakers and hit it hard for about an hour.  And I was reminded as I often am that I like to sweat…a lot.  By the time I leave the gym, I’m usually drenched, and today was no exception.

Mid-workout and sweaty...

My fitness goal for today is to start my workout before noon – something that I don’t often do.  And my goal will be the same tomorrow because I have to catch a flight in the afternoon.

Do you have a fitness goal for today?  If so, what it is?

 

 

{ 16 comments… read them below or add one }

Raeesa April 10, 2012 at 8:31 am

I LOVE that quote! Totally stealing it :)

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Kenlie April 11, 2012 at 2:32 am

I stole it too..Feel free…Ha!

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Cat April 10, 2012 at 9:52 am

Love it! My favorite thing is working out hard enough that I have to wash my hair twice. I get such a feeling of accomplishment from that!
My fitness/weight loss goal for today is to make the day a 10: give 110% in my workout, eat whole, real foods that fit into my calorie range, and keep a positive attitude.

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Kenlie April 11, 2012 at 2:32 am

I did that, and it felt good.

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Xazmin April 10, 2012 at 10:48 am

Yay for sweat! My fitness goal for today is to continue my good momentum from yesterday on eating healthy.

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Kenlie April 11, 2012 at 2:46 am

Boom! Keep it up, X!

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Liz April 10, 2012 at 12:05 pm

My goal today is to work up a sweat at my workout. Sometimes I sissy out and don’t go full force but I will today!

I did yesterday in Zumba but today I will running.

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Kenlie April 11, 2012 at 2:46 am

Nice workouts!

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Janna April 10, 2012 at 2:00 pm

CUTE SHIRT ;)

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Kenlie April 11, 2012 at 2:47 am

Thanks! My super awesome friend gave it to me. ;)

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Amanda April 10, 2012 at 10:55 pm

I just finished an amazing workout. I’ve been doing several of the different workouts at http://www.theleangreenbean.com.

I did this tonight. She calls it the 30 minute quarter mile workout. – http://www.theleangreenbean.com/mexican-chocolate-peanut-butter-2/

Last Tuesday, I did this 100 workout and I could barely walk on Friday. – http://www.theleangreenbean.com/all-time-favorite-workouts/

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Kenlie April 11, 2012 at 2:47 am

Whoa! Solid!

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Tully April 11, 2012 at 2:26 am

I find working out in the mornings super difficult because I just don’t feel like my body is ready to get the most out of the work out, but it is amazing to get it all done by midday. Good luck and have a lovely trip!

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Kenlie April 11, 2012 at 2:47 am

I love midday workouts most…definitely.

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Jodi @ Jodi, Fat or Not April 11, 2012 at 7:39 am

Every time I see that quote it cracks me up! Pinterest has motivated me to go to the gym more times than I can count hahaha.

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PlumPetals April 11, 2012 at 11:42 pm

I LOVE that quote!!! :)

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