Sometimes I’m inspired to workout in the afternoon instead of the evening, and that’s what happened yesterday after seeing this quote.
When I read that one Facebook, I grabbed my sneakers and hit it hard for about an hour. And I was reminded as I often am that I like to sweat…a lot. By the time I leave the gym, I’m usually drenched, and today was no exception.
My fitness goal for today is to start my workout before noon – something that I don’t often do. And my goal will be the same tomorrow because I have to catch a flight in the afternoon.
Do you have a fitness goal for today? If so, what it is?