Wow…I Really Regret That Workout…

Sometimes I’m inspired to workout in the afternoon instead of the evening, and that’s what happened yesterday after seeing this quote.

When I read that one Facebook, I grabbed my sneakers and hit it hard for about an hour.  And I was reminded as I often am that I like to sweat…a lot.  By the time I leave the gym, I’m usually drenched, and today was no exception.

Mid-workout and sweaty...

My fitness goal for today is to start my workout before noon – something that I don’t often do.  And my goal will be the same tomorrow because I have to catch a flight in the afternoon.

Do you have a fitness goal for today?  If so, what it is?

 

 

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16 Comments

  • Reply
    Raeesa
    April 10, 2012 at 8:31 am

    I LOVE that quote! Totally stealing it 🙂

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    • Reply
      Kenlie
      April 11, 2012 at 2:32 am

      I stole it too..Feel free…Ha!

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  • Reply
    Cat
    April 10, 2012 at 9:52 am

    Love it! My favorite thing is working out hard enough that I have to wash my hair twice. I get such a feeling of accomplishment from that!
    My fitness/weight loss goal for today is to make the day a 10: give 110% in my workout, eat whole, real foods that fit into my calorie range, and keep a positive attitude.

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    • Reply
      Kenlie
      April 11, 2012 at 2:32 am

      I did that, and it felt good.

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  • Reply
    Xazmin
    April 10, 2012 at 10:48 am

    Yay for sweat! My fitness goal for today is to continue my good momentum from yesterday on eating healthy.

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    • Reply
      Kenlie
      April 11, 2012 at 2:46 am

      Boom! Keep it up, X!

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  • Reply
    Liz
    April 10, 2012 at 12:05 pm

    My goal today is to work up a sweat at my workout. Sometimes I sissy out and don’t go full force but I will today!

    I did yesterday in Zumba but today I will running.

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    • Reply
      Kenlie
      April 11, 2012 at 2:46 am

      Nice workouts!

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  • Reply
    Janna
    April 10, 2012 at 2:00 pm

    CUTE SHIRT 😉

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    • Reply
      Kenlie
      April 11, 2012 at 2:47 am

      Thanks! My super awesome friend gave it to me. 😉

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  • Reply
    Amanda
    April 10, 2012 at 10:55 pm

    I just finished an amazing workout. I’ve been doing several of the different workouts at http://www.theleangreenbean.com.

    I did this tonight. She calls it the 30 minute quarter mile workout. – http://www.theleangreenbean.com/mexican-chocolate-peanut-butter-2/

    Last Tuesday, I did this 100 workout and I could barely walk on Friday. – http://www.theleangreenbean.com/all-time-favorite-workouts/

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    • Reply
      Kenlie
      April 11, 2012 at 2:47 am

      Whoa! Solid!

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  • Reply
    Tully
    April 11, 2012 at 2:26 am

    I find working out in the mornings super difficult because I just don’t feel like my body is ready to get the most out of the work out, but it is amazing to get it all done by midday. Good luck and have a lovely trip!

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    • Reply
      Kenlie
      April 11, 2012 at 2:47 am

      I love midday workouts most…definitely.

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  • Reply
    Jodi @ Jodi, Fat or Not
    April 11, 2012 at 7:39 am

    Every time I see that quote it cracks me up! Pinterest has motivated me to go to the gym more times than I can count hahaha.

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  • Reply
    PlumPetals
    April 11, 2012 at 11:42 pm

    I LOVE that quote!!! 🙂

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