Daily Archives<h1>May 1, 2012</h1>
weight loss

Should I Try Pilates?

Over the last few years I’ve learned that my body is capable of doing incredible things!  I’ve pushed myself beyond what I thought were my limits, and I’ve gotten comfortable with machines at the gym that intimidated me for years.   I can do ten miles on the elliptical…I can run and do Bikram Yoga. I’ve attended big fitness conferences, and I’ve been embraced by people there (most of whom were quick to remind me that I belonged as much as…

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