Monthly Archives

June 2012

Lifestyle Travel weight loss

A Thousand Miles

I’m driving to the east coast today, and I’ll be in the car with a myriad of opportunities to make poor choices with food.  I’d really like to get there and honestly say that I was mindful so I’m posting here to keep myself accountable. I will probably indulge in snack foods, but I don’t want to go overboard just because I’m in the car.  That has happened far too many times in the past, and I know it doesn’t…

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Food For Thought

I’ve been away from the internet more than usual this week, and I’ve discovered something about myself that raises some…

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