I don’t usually have trouble sleeping. Sure, I go to bed later than the average person, but when my head hits the pillow I enter dreamland pretty quickly.
I’m not the ‘tossing and turning’ type. When I sleep, I typically sleep soundly and wake up feeling refreshed.
I curl up with my pillows between my micro-fleece sheets, under multiple blankets (because I’m usually freezing) and drift to sleep. But over the last few nights it hasn’t happened that way. My sleep has been restless.
The last few nights my dreams have been extraordinarily similar. They’ve been vivid and happy too, but I wake up feeling like I never quite rested.
Sleeping was chore before my body started shrinking, but I’ve grown accustomed to sleeping well. And I don’t know what’s wrong.
I’m hoping for restful sleep tonight because I have a mid-term exam tomorrow and a long day surrounding it.
Has anyone else experienced this? If so, did something change, or did your peaceful sleep return when it was ready to?