Daily Archives<h1>August 22, 2012</h1>
weight loss

Any Ideas?

Last week I decided to see what life would be like if I cut out processed carbohydrates for a week so I cut out things like bread, cereal, wraps and processed snacks.   I liked the results I saw on the scale, and I also liked feeling the way I did so I decided to limit carbs again this week too. Throughout the week I kept noticing that I didn’t miss junk food as much as I thought I would,…

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