It seems I’ve made a habit of writing about handsome, accomplished gentlemen on my blog lately, and Ryan certainly fits the description. He’s smart and funny and really nice to me, and he has accomplished what many folks dream of doing. He changed his relationship with food and changed his life.
When I met Ryan he was at the very beginning of his journey to better health, and his goal was to lose 100 pound in one year. Guess what, friends…He did it! Losing 100 pounds is an incredible accomplishment, but he has done so much more than that. He has changed his health, his mindset and his lifestyle. He eats food to live, but it no longer controls his life. (Hey Ryan, Do you want to write a post here elaborating on this soon?)
Ryan is living proof that we can change our lives regardless of our environment. When he began his journey he lived in Canada. He made time for exercise and focused on creating whole, healthy meals, and he continued that lifestyle when he moved to Africa. (Yes, Africa!) He has taken his healthy habits with him across the globe and proven to himself and others that a healthy lifestyle can exist anywhere.
When we talk I’m always left feeling inspired so I’d like to share that with you today. Check out his transformation video if you feel like being amazed.
He’s a great guy who believes in himself and others. He changed his life without tricks and gimmicks, and I can’t wait to see what he accomplishes in the next year.
Some of you know him, but whether you do or not head over to his blog, www.rywanda.com, and say hi. You’ll be glad you did.
Have you ever met someone through your blog that inspires you?