Daily Archives<h1>September 7, 2012</h1>
Emotions Healthy Eating Lifestyle Reflection Weigh-In weight loss


Today I will step on the scale to see where I stand after a week of eating processed junk food during the hurricane.  I will exercise.   I will also make healthy choices, and I will remind myself that giving up is not an option. Sometimes I have to remind myself that quitting is not an option, and right now I have to remind myself to fight the mindless cravings, the feelings of lethargy and defeat…I have the power to be successful,…

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