Daily Archives<h1>September 27, 2012</h1>
weight loss

Is Medifast Smart and Sustainable?

Last week I received an e-mail from a reader who wants my opinion about her journey.  She knows I’m not an expert, but it seems like she reached out because she’s not sure what to do.  And it was a smart move because now I can ask you to offer your opinions and advice as well. She prefers to stay anonymous, but here’s her story: “I’ve been dieting off and on for years and now I’m needing a little advice. I…

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