Today I will step on the scale to see where I stand after a week of eating processed junk food during the hurricane. I will exercise. I will also make healthy choices, and I will remind myself that giving up is not an option.
Sometimes I have to remind myself that quitting is not an option, and right now I have to remind myself to fight the mindless cravings, the feelings of lethargy and defeat…I have the power to be successful, and I’m claiming it today.
How do you motivate yourself to move forward when you feel like you have failed yourself? How do you convince yourself to try again?