Daily Archives<h1>October 11, 2012</h1>
Exercise Lifestyle Reflection weight loss

Little Victories, Or When I Decided Against Krispy Kreme

In yesterday’s post I mentioned small victories that add up to big results, and since then I’ve made several little choices that will help me reach my goal. I did another 5k because the weather is beautiful, and doing a workout in the morning seemed better than not doing one at all.  I made conscious decisions with food even though I was prepared to consume more calories today than I have or plan to have the rest of the week.…

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