<span>Daily Archives</span><h1>October 23, 2012</h1>

Losing 100 Pounds and Gaining A New Life

A few months ago I shared a video of my friend Ryan’s 100 pound transformation.  He inspires me, and I asked him to share what he’s learned.  I’m so thankful that he took the time to express his thoughts, and I hope you’ll take the time to see what he has to say.  I’m lucky to be his friend.  Now here’s his post…  ***** When I was 13 or so, and fat, over the summer break between grade 8 and…

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