Daily Archives<h1>April 4, 2013</h1>
Emotions Lifestyle Reflection weight loss

“Why Bother Trying To Lose Weight?”

Someone left a sincere comment recently asking why I was beating myself up to be skinny when it seems I am in pretty good shape (you know, apart from the whole obesity part.)  It’s true.   Though I have struggled with food for years, I have also exercised regularly for years, and my heart loves me for it.  My blood pressure, blood sugar, cholesterol, heart rate, etc. is all excellent at this point, and I’d like to keep it that way.…

Read Now