Daily Archives<h1>June 5, 2013</h1>
Emotions Exercise Reflection weight loss

One Month From Today

My birthday is one month from today, and I’m using that date to set some short-term goals. I liked the Weight Watchers meeting that I was attending on Thursdays, but I’m no longer an official member because it was silly to pay $40 per month when I wasn’t  committed to going. I do know the importance of tracking my food and weight so my plan for the next month is to consume 1200 calories per day.  That means that I…

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