One Week Later

by Kenlie Tiggeman on February 5, 2014

After sharing my feelings and struggles last week, I’ve experienced some pretty incredible days.  I’ve exercised consistently, and I’ve made better food choices.  There’s still a lot of room for improvement, but I’m making an effort to do things differently.

I’m doing cardio every other day and exceeding 10.000 steps per day, and this sense of renewal has benefitted my life in other areas as well.

There’s so much that I don’t feel comfortable sharing on my blog right now, but I’m thankful for the things that are happening in my life right now.  The last several months of my life have been filled with healing, peace, contentment and love, and my heart is happy.

I don’t like weighing as much as I do, but I’m so thankful for everything else and thankful that I still have the power to change that.

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