Monthly Archives

August 2014

Emotions weight loss

Can We Really Be Fat and Happy?

I rarely refer to myself or others as ‘fat’ even though I am. The word has such a negative connotation, and I choose to focus on my positive attributes more than my negative ones. I’m smart, thoughtful and caring, and I’m not afraid to admit it when I screw up. I don’t mind being the first to say that I’m sorry after an argument, and I’m not afraid to chase the goals in my life that haunted me for years.…

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Just Checking In

It’s finally Friday!  My week has been extraordinarly busy, and I got a lot more accomplished.  That said, the week has been dragging,…

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