Daily Archives<h1>January 12, 2015</h1>
weight loss

Does It Count As Water?

I’ve been a big water drinker for several years, but I noticed that when I started drinking coffee more regularly, I stopped drinking as much water. I experienced an unfamiliar sensation recently; I was thirsty. Some say that if you’re drinking plain coffee (not the fancy, sugar-laden stuff) that it should count toward your daily water intake, but I disagree. In my experience water needs to be free from everything else to do its job. For a while I drank…

Read Now