Saturday at the YMCA and More…

Don’t ask me why I suddenly love to blog on the weekends. I’ve been doing this for nearly a decade (over seven years on this site,) and I know that nothing really happens on the internet over the weekends. I also know that after taking a pretty significant break from blogging regularly, there’s not much happening here during the week either. I’d like to think that someone still reads what I write, but right now I’m here because I want to remember how I felt today.

YMCA New Orleans

One of the perks of working at the Y is that I can go in and exercise at any time, and today I decided I’d go in and sweat for a bit. I’m still not ready to talk about what I’m planning, but I will say that I set aside my fears of looking silly today and did a personal, impromptu aerobics class with myself.

I warmed up, did some cardio and some compound movements, and by the end I was drenched in sweat. (I know that’s gross, but I love the feelings that come with being a sweaty, post-workout mess.) Β I own a Garmin Vivofit 2, but I think I’ll need to invest in a heart rate monitor soon.

After my workout I bought a few groceries before heading home to make lunch. I’m tracking my food in the Weight Watchers app, and it’s interesting to see how they’ve adjusted since I was a member before. I like the way they seem to be taking more into account, and it’s been pretty eye-opening to realize how much I’ve been allowing myself to eat. No wonder I gained so much back. Good grief. (Obvious, I know, but it helps me to see it and acknowledge it.)

I love having yogurt for breakfast when I get to work. I typically have vanilla Greek yogurt with various toppings, but when I learned that I could buy Noosa at Sam’s Club, I went for it. I already know how much I love the strawberry rhubarb flavor, so I’m pretty confident that I’ll like the others as well. I like that they’re smaller than the individual ones I’ve seen in grocery stores, and the price tag was pretty great too – $9.48 per dozen. (We just talked about how much I appreciate the little things. Ha..)

Noosa

Tonight I’m going out with friends, so I’m going to shower and relax a bit before my person comes to pick me up. I’m feeling pretty good about my day so far, and I’m looking forward to a fun evening.

Until next time…

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7 Comments

  • Reply
    Karen Scott
    June 11, 2016 at 11:38 pm

    Sounds like a great weekend !

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    • Reply
      Kenlie
      June 13, 2016 at 11:01 pm

      It really was!

      0
  • Reply
    Angela
    June 12, 2016 at 10:51 pm

    Enjoyed the post

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    • Reply
      Kenlie
      June 13, 2016 at 11:02 pm

      Thanks, Angela!

      0
  • Reply
    sunny
    June 13, 2016 at 10:07 am

    Thank you for the glimpse into your weekend. I read every one of your blog posts! Cheering you on! πŸ™‚

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  • Reply
    Kenlie
    June 13, 2016 at 11:04 pm

    That’s awesome to hear, Sunny. Thank YOU!

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  • Reply
    Maryfran
    June 17, 2016 at 1:03 pm

    Sounds like you are on the right track!!!! I post when my mind decides it’s time to post…weekends, midnight, whenever I need to!!!!

    0
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