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Accomplishments

Only 100 Pounds

I had a doctor’s appointment last week, and I strongly considered skipping it because I could sleep in and, more importantly, because I didn’t want to defend myself for only losing nearly 100 poundsΒ in the last six months. Most people would be thrilled to lose 100 pound in six months. Heck, I was thrilled back in 2010 when I lost 100 pounds in 13 months, but right now it doesn’t feel like enough. I mean, it seems like enough so…

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An Important Letter

Dear Obesity, I hate you for doing what you did to my body and for making me feel like I…

I May Not be Perfect, But…

Have you ever had a day (or a week) in which it seems like everything that could go wrong goes…

Believing in Myself

I’m feeling a little aggravated with myself lately in spite of the last few months of mindful eating and excellent…

Before and Now

Last weekend I took full-length photos because I want to be able to look back at these photos this time…

I Did It

I’m happy to report that I completed a full day of vegetarian eating yesterday. I had planned meals that would…

Vegetarian For A Day

I have decided that Tuesday shall be “Vegetarian Day” in my world. My twitter friend, @BradGansberg and I are doing…