After a post I wrote earlier this week, I had to face some real feelings and thoughts, and while it’s not easy to share them, I’m going to. Here’s where I stand (and where I’ve been standing longer than I care to admit) right now. I feel stuck. I weigh 12 pounds less right now than I did at the beginning of the year, but it has been far too long since I made substantial progress. I’m not discounting the…
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Calories
Have you ever had a day (or a week) in which it seems like everything that could go wrong goes…
In my last post I asked how much weight each of you had lost, and when I added the numbers…
My weight stayed the same last week, and while I can think of reasons for this (you know what I”m…
I tried something new yesterday. Instead of consuming my normal 2174 calories per day, I consumed only 1850. I wanted…
