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Calories

A Major Change

After a post I wrote earlier this week, I had to face some real feelings and thoughts, and while it’s not easy to share them, I’m going to.  Here’s where I stand (and where I’ve been standing longer than I care to admit) right now.  I feel stuck.  I weigh 12 pounds less right now than I did at the beginning of the year, but it has been far too long since I made substantial progress. I’m not discounting the…

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I May Not be Perfect, But…

Have you ever had a day (or a week) in which it seems like everything that could go wrong goes…

Trying Something New

I tried something new yesterday. Instead of consuming my normal 2174 calories per day, I consumed only 1850. I wanted…