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Cardio

Plus Size Fitness Instructor? Yep…That’s Me…

Life is filled with ups and downs, and there was a time when I blogged about them in real time. Now I spend less time online and more time thinking through situations, praying about them and venting less. Right now, life is mostly good for Michael and me, but many people around us are hurting. Nothing good can come from sharing those hurts here, but I’m doing what I can to show support and offer love to those around me whether…

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Gastric Sleeve Surgery: Day One

The process to be approved for weight-loss surgery is not short, but if the end result leads me to incredible…

Stress and Gratitude

Have you ever had one of those weeks in which you’re counting down the minutes to Friday and looking forward to the…

Morning Workouts? Moi?

I did some things differently today, and they worked out well that way.  Last night I was in bed before…

A Major Change

After a post I wrote earlier this week, I had to face some real feelings and thoughts, and while it’s…

I May Not be Perfect, But…

Have you ever had a day (or a week) in which it seems like everything that could go wrong goes…