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Challenge

Carrying Emotional Weight

I’ve been doing a lot of self-evalations lately because I’m trying to figure out how I got to the point of disdain that I’ve been at for the last two weeks, and I think I found one of the big sources of heaviness that I’ve been overlooking.  Right now I’m working on a project that requires me to go into the office daily, and I’ve seen some positive changes as a result. I’ve formed some good habits, including going to…

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Numbers Mean Something

I know I’m going to get some flack for caring about the numbers on the scale as much as I…

How Old Are You?

Sometimes my life can be extraordinarily busy, and sometimes we just need to relax and enjoy a little.  I did…

Inquiring Minds?

I’ve been asked about the #7DayChip and #30DayChip a few times today and a few times prior so I think…

Not Letting It Slip Away

I haven’t had a decent workout in at least a week, and I don’t have an excuse for it. Period.…

Vegetarian For A Day

I have decided that Tuesday shall be “Vegetarian Day” in my world. My twitter friend, @BradGansberg and I are doing…

Welcome Week Three!

Week two of the water challenge is complete, and I’m still going strong. I consumed 98 glasses (784 oz.) of…

Success and Flight Anxiety

Have you ever had one of those days in which everything is going fine until you start freaking out about…

Day One: Completed

It’s Day 2 of the PEWC. (Seriously Sean..we should have considered the acronym. hehe) Regardless, Day 1 was a good…