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Consistency

Hungry and Frustrated, but Improving, I Guess

I’m still down exactly 40 pounds, and it’s been almost a week since the scale moved at all. I can think of a few things that might contribute to that (PMS, lack of calories,) but it’s frustrating. I’m doing my best to trust the process, and I am sticking to the rules. I can only hope that I’ll start losing again as I become more active. The truth is I’m seeing daily improvements. After two and a half weeks I…

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Gastric Sleeve Surgery: Day One

The process to be approved for weight-loss surgery is not short, but if the end result leads me to incredible…

Stress and Gratitude

Have you ever had one of those weeks in which you’re counting down the minutes to Friday and looking forward to the…

An Honest Look At My Weight

I lost four pounds last week. Having a schedule that requires me to plan what I’m going to eat has…

Numbers Mean Something

I know I’m going to get some flack for caring about the numbers on the scale as much as I…

Inspired

I read a quote that inspired me recently.  Actually, it did more than inspire me….It has impacted my thoughts and…

Have I Reached My Tipping Point?

I joined Weight Watchers in 2009, and I lost over 100 pounds.  Awesome, right?   (I know.)  I’ve said it…