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Eating Well

No, I Will Not Clean My Plate Because People Somewhere Else Are Hungry

Yesterday I had lunch with the aforementioned person¬†that I don’t plan to discuss much here. He grew up in a different place, in which many people didn’t have a lot, and sometimes he’s bothered when I don’t finish my meal or take the rest home. We’ve enjoyed some delicious meals together, and over the last several years I’ve allowed myself to eat without finishing my meal. We typically eat healthy meals together, but yesterday we ate pizza. I ate 2.5…

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Obesity and Energy Levels

I receive a lot of unsolicited advice about my “health,” and most of the time I appreciate it because people…

Meal Planning

It’s been a long time since I did meal planning, but I’m working on a list for things that I…

Just Curious

I’m a week into calorie counting now, and it definitely feels like the right thing for me. ¬†And one thing…

A Major Change

After a post I wrote earlier this week, I had to face some real feelings and thoughts, and while it’s…

Who Wants To EatSmart?

We’re ten days into the new year, and I’m guessing that most of us are still working to live healthy…