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Exercise

The Number on the Scale

I’ve always been a fan of writing things out on paper. Whether I’m taking notes in my Bible, writing out…

Week 2 with Weight Watchers

Today was the beginning of Week 2 for me, and it was the first meeting I’ve been to in ages.…

Hello Again, Weight Watchers…

I’ve been pretty quiet about the fact that I rejoined Weight Watchers, but I have to say that I’m enjoying…

Monday, Monday…

Today was the first awesome Monday I’ve had in a while. I woke up feeling rested, felt good about my…

Stress and Gratitude

Have you ever had one of those weeks in which you’re counting down the minutes to Friday and looking forward to the…