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Fiber

Fiber Filling Foods Food weight loss

Juice and Smoothies and Questions

Last week at Monte and Olga’s house, I tasted a green juice that Olga made with their fancy new juicer.  It contained spinach, kale, cucumber, celery and other healthy green things, and it tasted surprisingly great!  They sent me home with their old juicer and inspired me to try making juice myself, so I made a trip to the supermarket and came home with a variety of fruits and vegetables. Sunday morning (the most rushed morning of my week) I…

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