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Fitness

When Laziness Sets In

I spent the morning at the Social Security Administration to update my married name. I walked to the SSA because it’s only a few blocks from where I live, and it totally counted as exercise because I walked around the neighborhood before returning home. I paused for a bit to think on how grateful I am that I’ve gotten to live in such a pretty place for the last five years. I walked around and admired the beauty around me yesterday…

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My First 5k Saints Kick-Off Run

Yesterday I briefly mentioned how uncomfortable it is to weigh as much as I do right now, and I mentioned…

Gastric Sleeve Surgery: Day One

The process to be approved for weight-loss surgery is not short, but if the end result leads me to incredible…

An Honest Look At My Weight

I lost four pounds last week. Having a schedule that requires me to plan what I’m going to eat has…

Obesity and Energy Levels

I receive a lot of unsolicited advice about my “health,” and most of the time I appreciate it because people…

Does God Care That I’m Fat?

There’s no commandment in The Bible that says, “Thou shalt exercise daily,” but there is definitely a commandment that says to put…

Skinny vs. Obese….

I’m a pretty good student.  Actually, I’m a stellar student, and today I almost threw that out of the window…