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Food

A Major Change

After a post I wrote earlier this week, I had to face some real feelings and thoughts, and while it’s…

For Love and Cupcakes

Living in New York and traveling regularly has allowed me to sample some of the best cupcakes on earth!  Cupcakes…

Who Wants PopChips?!

It is no secret that I  love Popchips.  If you look at my food journal, you’ll see that they pop…

My Internal Reset Button

My workouts have been pretty solid since the beginning of the year, but my eating habits need to change.  I’m…

Is This Goodbye? Really?

It’s after midnight, and I’m over 1,000 miles away from the Upper East Side..but I can’t stop thinking about the…

Emotional Eating…Really?

Yesterday was a productive day on several levels. I got a lot accomplished, including an awesome workout! I had planned…

Lucky…? Maybe…?

When I stepped on the scale tonight I was mentally prepared to see my weight stay the same or worse,…

Doing It Again

Almost a year ago, I wrote about the Weight Watchers Lose For Good campaign, and it’s time to talk about…