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Frustration

Hungry and Frustrated, but Improving, I Guess

I’m still down exactly 40 pounds, and it’s been almost a week since the scale moved at all. I can think of a few things that might contribute to that (PMS, lack of calories,) but it’s frustrating. I’m doing my best to trust the process, and I am sticking to the rules. I can only hope that I’ll start losing again as I become more active. The truth is I’m seeing daily improvements. After two and a half weeks I…

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An Honest Look At My Weight

I lost four pounds last week. Having a schedule that requires me to plan what I’m going to eat has…