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Healthy Eating

Weight Watchers: “What’s Your Why?”

Michael and I joined Weight Watchers together over the weekend, and I went to my first meeting today. The meetings aren’t new to me, but I had never been to that one before. I liked it. When I opened my “Success Story” weigh-in book I noticed a question that I never noticed before. It said, “What’s your why?” What’s motivating me to try this again? What are my reasons? What are some specific details that led me to walking into…

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Progress Pictures and Goals

When I think about the fact that I’ve lost 70 pounds over the last few months it doesn’t feel real,…

Gastric Sleeve Surgery: Day One

The process to be approved for weight-loss surgery is not short, but if the end result leads me to incredible…

Week 2 with Weight Watchers

Today was the beginning of Week 2 for me, and it was the first meeting I’ve been to in ages.…

Hello Again, Weight Watchers…

I’ve been pretty quiet about the fact that I rejoined Weight Watchers, but I have to say that I’m enjoying…

Who’s Coming to ShiftCon?

ShiftCon is coming to New Orleans in December, and I’m excited to be a part of it this year. It’s…