Browsing Category

Healthy Eating

Who’s Coming to ShiftCon?

ShiftCon is coming to New Orleans in December, and I’m excited to be a part of it this year. It’s…

In My Kitchen

I did some baking over the weekend, and it was the first time my kitchen has smelled like fall this…

Are Cankles A Job Hazard?

I feel like I’m adjusting well to life at the office, but I’m having one issue that I wasn’t expecting.…

Meal Planning

It’s been a long time since I did meal planning, but I’m working on a list for things that I…

Facing the Fat

I’ve experienced some ups and downs since my last post, but I recognize what I have to do in order…

Adding More Goals to the List

Am I the only one who finds it hard to believe that it’s already December? It feels as though this…

Dinner For One?

I’ve been a bit of a homebody this week, which isn’t typical for me.  I’ve been eating at home more…

Reclaiming Healthy Habits

I’ve been trying to reestablish some healthy habits, and one of those habits is eating at home.  I don’t really…