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Healthy Habits

Fat People Still Have To Eat, And Sometimes I Don’t Want Salad

Right now I’m sitting in a hipster coffee shop drinking a latte that was so pretty that I didn’t want to touch it. They serve the biggest, most ridiculous doughnuts I’ve ever seen, and I’ve been to some pretty ridiculous doughnut shops. The lattes here are too delicious to express with words, and on this day of rest, I decided to indulge in (part of) a doughnut. They’re so big that if I tried to eat it all I’d probably end…

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Healing After Weight-Loss Surgery

Whoever says that weight-loss surgery is the easy way out has never had to heal after weight-loss surgery. I used…

Gastric Sleeve Surgery: Day One

The process to be approved for weight-loss surgery is not short, but if the end result leads me to incredible…

Motivation Monday

Monday was my least favorite day of the week until last month when my gentleman friend started exercising with me…

If You Don’t Like It, Change It

Monte shared a message about discernment at NOLA Church Sunday morning, and while there was so much food for thought,…

An Honest Look At My Weight

I lost four pounds last week. Having a schedule that requires me to plan what I’m going to eat has…

Obesity and Energy Levels

I receive a lot of unsolicited advice about my “health,” and most of the time I appreciate it because people…