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Recipes

Healthy and High Protein and Delicious Recipes? Yeah, We Love Those!

If you know me,  you know I love good food. I’m also a big fan of recipes that are high in protein. I enjoy cooking, and my friend, Elaine, does too, so I invited her to share a post on my blog today. I’ve known Elaine for about a year and a half, and throughout that time I’ve watched her consistently work toward being healthy and strong, and she has more self-discipline in eating and exercise than anyone else I…

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Does Gluten-Free Mean Gross?

I eat gluten, but I know that I feel better when I eat unprocessed foods like raw cabbage (my latest…

Easy, Guilt-Free and Delicious

I love food – eating it, cooking it and sharing it.  And as someone who is working diligently to lose…

Happy Taste Buds

I know I said that I wouldn’t post about what I eat daily just because I’ve added a new Food…

Help Me Blog: Share A Recipe

I’ve been a little disconnected from the interwebs in the last week, but I’m not gone for good.  I’m just…

Do You Love Cookies? I do!

The readership on my blog has changed a lot over the last 1.75 years in that people actually read it…