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Sleep

Gastric Sleeve Surgery: Day One

The process to be approved for weight-loss surgery is not short, but if the end result leads me to incredible health benefits it’ll be worth it. It’s slightly less overwhelming now that I’ve spoken to my doctor about everything I need to do in preparation, but it’s going to be a long road. The surgeon sent me a checklist that must be completed┬ábefore I can be approved, and the process has begun: Clearance from Cardiologist with a recent EKG –…

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Obesity and Energy Levels

I receive a lot of unsolicited advice about my “health,” and most of the time I appreciate it because people…

Is Awake Really the New Sleep?

I don’t usually have trouble sleeping. ┬áSure, I go to bed later than the average person, but when my head…

I Feel Lucky

Snow is falling outside my window, and everything is surprisingly quiet and beautiful. It’s almost time to shower and head…

Sleeping Habits

It is so easy for me to fall into a pattern of staying awake way too late. And it’s a…