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Treadmill

Unexpected Things

Last week I represented PlusInc at an airline conference in Washington, D.C., and it was an honor to speak to airline executives, on behalf of plus-size people.  You can read all about it here. For years I’ve had a love-hate relationship with our nation’s capital, but this time I fell in love with it.  Looking back it seems as though every time I tried to enjoy the day as a tourist in D.C., something would either go wrong or distract me…

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Finding My Confidence

It’s already weigh-in day, and I’m relieved to say that I’ve made many healthy choices this week. The treadmill and…

What’s On Your Playlist?

I do cardio exercise once, sometimes twice per day six days a week. And I get more out of my…