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4 Points

Cardio Healthy Habits Inspiration Reflection weight loss Weight Watchers

One Day At A Time Started Today

Today was a much better day than yesterday. I felt hopeful all day, and I’m looking forward to getting some things figured out in the coming week. I ate well today, drank a lot of water and exercised too. I tracked everything I ate, set goals for the week and starting accomplishing them. I just have to say that my Weight Watchers tracker makes me want to journal my food. It’s so easy. I can’t believe that it took me…

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