Browsing Tag

Anytime Fitness

Finals and Making Time For Things That Matter

I woke up Tuesday morning feeling the pressure that the day before a final exam often brings, and though I’m prepared I knew I’d spend a big part of my day studying.  And I did (with index cards and everything. ha) If you know me, you may know that I often find clarity and peace when I’m sweating so before I hit the books, I hit the gym.  I did a 5k before working my upper body with free weights.…

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Morning Workouts? Moi?

I did some things differently today, and they worked out well that way.  Last night I was in bed before…

Thursdays Matter Too

I’ve been doing things differently over the last couple of weeks, and I’ve been feeling healthy and strong as a…

Inspired

I read a quote that inspired me recently.  Actually, it did more than inspire me….It has impacted my thoughts and…

I May Not be Perfect, But…

Have you ever had a day (or a week) in which it seems like everything that could go wrong goes…

Weekend Workout Question

I generally workout 4-5 times a week, and that usually includes at least one weekend day.  This week I’ve exercised…

Greetings from Oklahoma

Cal and I arrived in Oklahoma this evening, and we spent the evening with Dad.  We had some drinks and…