Hello everyone! I am Alexa (I blog about weight, fitness & fat in the media at The Curvy Nerd), and I am thrilled to be doing a guest post on All The Weigh!
When Kenlie asked me to write a guest post on one of my favorite topics — fat hate in society and the strong influence of media — I was honored and excited. Then I tried to write. Needless to say, this enormous, weighty (ha!) issue ballooned into a post of monstrous proportions. So, I shall preface the following by saying: I edited it down. A lot. I hope to expand on many of the topics I’ve merely touched on in future posts, and through discussion.
For many of you, especially if you’ve lived any portion of your life overweight, that society hates and discriminates against fat people may be horribly obvious and my statements redundant. However, I find that sometimes stating what seems blatantly obvious can set off light-bulbs for others, and yourself. It’s especially important to second-guess the media and how it portrays reality — is something so because the media reflects reality, or because it SHAPES how we perceive and create the world around us?
People like to associate a variety of negative words with "fat people." Most are not true. All of them are hurtful and cruel.
No one likes to talk about discrimination against fat people
We’re a progressive society, constantly making strides against disgusting and demoralizing practices such as racism and homophobia. Minority and underrepresented groups, including but certainly not limited to blacks, Hispanics, Asians and LGBTQ, are becoming increasingly (and rightfully) visible on TV, in film, in music, media and advertising.
Yet hatred continues to be spewed against fat people, in the most extreme incarnation (see: Internet comments). And, more subversively, poking fun at fat people (see: token fat character); making assertions about their bodies, eating, health and fitness habits (fatsplaining, “fat as a lifestyle choice”); and, simply, not including them AT ALL in media, rage in society and culture. Fat people are simultaneously invisible and derided for possessing a number of negative characteristics, thrust upon them by virtue of how they look on the outside.
Fat hate — so bad, we even hate ourselves
The hate that is lobbied against fat people is staggering, pervasive and subversive. It’s so omni-present in media and society that most people don’t notice it, or if they do, they explain it away. Like misogyny which is also so entrenched in society that women themselves don’t realize it most of the time, people tend to have a laundry list of excuses and reasons for why it’s “not that bad” or “you’re just whining” or “you’re too sensitive” when you call them out on fat hate. Fat hate is so pervasive, fat people hate fat people.
No, really. If you are now or have ever been fat, overweight, obese — whatever you want to call it — have a nice, honest think about your past interactions with other fat people. Do you see another fat person — usually one who is bigger than you are — and smugly think to yourself “well, I’d never let myself get that bad!” or “Ugh, they clearly don’t exercise or try to eat right. Put down the cheeseburger.” Or, the slightly more innocuous but just as damning “how did *she* get such a hot guy — she’s fatter than I am!”
Many of these Schadenfreude-esque thoughts are somewhat natural — everyone does it, to almost everyone else — but many people take it beyond the “fleeting, dark thoughts” territory. If a fat person speaks out about discrimination, you certainly do see other large people call that person out for being a whiner, or making waves. Fat people are just as likely to guilt and fat shame as thin people — they do it on The Biggest Loser!
It’s often the fat person who reinforces the fat = bad; thin = good trope, because all our lives, this is what we are taught. One of the best places for this in popular culture? Shows like The Biggest Loser do a lot of good, but next time you watch a season, look at the adjectives the contestants use at the beginning vs. the end, and the clips editors choose to use. I’m not saying obese people can’t be miserable, but the subtle language of weight loss makeover programs is beginning/fat = bad, bad, bad, MISERABLE, unhappy, alone, bad, bad, bad which slowly transitions to thin = I AM SO PRETTY AND HAPPY AND NOTHING IN MY LIFE COULD EVER BE BAD AGAIN.
This just isn’t true! It’s not that you can’t want to be thinner and healthier. But equating being thin with happiness is dangerous. You will have good and happy moments in your life when you are fat, and you will have good and happy moments in your life when you’re thin. Same can be said for misery and feeling rotten.
Why do we think this about ourselves and our lives?
We are taught through relentless skinny images & media messaging that fat = bad... and thin is never thin enough
Blame the media! (no, really, let’s blame the media)
This is because we are taught, through every minutiae of our interaction with each other, through media — TV, film, music, advertisements, magazines, newscasts, etc. — that fat is Ugly. Fat is Bad. Fat is Stupid. Fat is Lazy. Thin (and sexy) = GOOD, LOVELY, AWESOME, BETTER. Most of the time, fat people are invisible. We don’t see people like us in magazines (Plus Size models = size ten. SIZE TEN), or on TV, or in movies. There aren’t fat newscasters (even the friendly, rotund weather man Al Roker is now a Skinny Thing), fat book heroines are few and far between (though better than TV) and, generally, TV and film are a barren wasteland of fat people. We are sent a message every day by the absence of larger people in these positive, informative, fantasy and “beautiful” roles.
Women, especially, rarely see representations of themselves. Teen comedies & dramas feature waif-thin beautiful people having Beautiful People Problems like juggling three boyfriends and finding the perfect dress for Prom. The intrepid, neurotic romantic heroines of rom coms are invariably a size 6 (whittled down the requisite size zero, nowadays), and even when they are meant to be “overweight,” they do it Bridget Jones style and have a size 2 actress “balloon up” to, what?, an eight? There being exceptions to every rule, I concede recent glimmers of hope: Drop Dead Diva & Huge (oh list, you are a short one. And also half cancelled).
In cases where we do see visible fat people, they only come in two “sizes”: trying to lose weight/makeover project and Negative Horrible Foil/Unloveable Sidekick. How many times have you seen the plump, dumpy sidekick crack jokes and end up alone? Invariably, either way, Token Fat Character eats. All the time. Whereas most characters on TV and in movies NEVER EAT (as in, actually chew food)… or use the bathroom (ever notice that?), we always see fat characters chowing down. On Glee, token fat girl Lauren DEMANDS A BRIBE of Cadbury Creme Eggs to join Glee Club. Fellow curvaceous character Mercedes was given an entire plot line about eating cafeteria tater tots. I mean… come on!
Probably the only positive plus size character I can think of from the last 27 years I’ve been on earth is Tracy Turnblad from Hairspray.
Fat girls = 1;Thin People: ELEVENTY-BILLION.
In the one arena where arguably Americans get to see overweight women in highly visible roles — daytime talk show hosts — we get a) Oprah (on a perpetual diet cycle) b) Ricki Lake (couldn’t get work post-Hairspray/fat; starved herself to get her show) c) Star Jones (evil wench who got gastric bypass) d) Rosie O’Donnell (ridiculed in pop-culture for being fat/unattractive when she came out as a lesbian). Yes, we all love Oprah (and her positive contributions to fat issues I think are notable), but she’s Oprah. Daytime TV’s Goddess can be any damn size she wants. Everyone else? Get skinny, then maybe you’ll get work.
I mean, REALLY?
In the end, the message that not only fat people, but thin people get is: fat people are invisible/bad, and only thin, beautiful people deserve happiness/love/positive attention. It trickles down and is pervasive (and equally tied to disturbing trends of misogyny in society), and leads to the real problem: the Othering of fat people, and the rise of flat-out hatred of them.
People are horrible; aka: the Internet kills the filter of basic human decency
You don’t have to go far to see this ugly, judgmental attitude in people — just read the comments on any mainstream article relating to weight loss topics. On my blog, The Curvy Nerd, rather than engage with asinine comments on blogs such as The Huffington Post, Gawker and The Daily Beast, I highlight and poke fun at the worst of the worst — feel free to browse through some of my finds, so far.
Generally, you see the same key phrases over and over again: “fat is a choice,” (aka: Fat As A Lifestyle Choice) “eat less, exercise more,” “I don’t want a fat person to infringe on MY space/life/whatever”.
It’s amazing how little empathy people have for overweight & obese people. They don’t hesitate to dehumanize, denigrate and attack fat people, usually with comments that draw the most outrageous conclusions about fat people in general as well as specific larger individuals (usually in response to commenters and/or public figures who appear to be or confess to be large). These things include, but are certainly not limited to: that you are unhealthy, lazy, ugly, miserable, stupid, entitled (no, really!), dirty, sexless, alone and undeserving of love. Many people will flat out say these things.
Then there are the “concern trolls.” These are people who Don’t Like Fat People, but they translate this into acceptable terms, ie: Fat Is Unhealthy. Then they fatsplain to you/fat people how being fat should make you feel, how it’s essential you Get Healthy and Stop Being Fat. Because they care about you, they do!
People we love can also communicate the message that fat = bad, though generally they do not hate fat people, or you, and will unconsciously say things that hurt you. My favorite is “you’re not fat, you’re beautiful!” Translation (on your end): you’re not fat! Fat is BAD, and you are NICE and I LIKE you… so let’s talk about how BEAUTIFUL you are (to me). I didn’t realize what an insidious phrase this was until recently. I do it too! We need to divorce the ideas that being fat = bad. But it’s a deeply ingrained thought within society (see; media).
Let’s get academic for a moment
Beyond the anecdotal evidence of people being hateful on the Internet, numerous studies have been done on the attitudes people hold towards the obese. One study found that children not only ascribed patently negative attributes to fat people (and positive ones to thin people), but that their views were reflective of their parents (who also participated in the study). An indicative pull-quote:
“Specifically, research shows that children are reluctant to play with overweight peers and are more likely to assign negative adjectives such as lonely, lazy, sad, stupid, ugly, and dirty to an overweight child than to an average weight or lean child.”
We pick up these attitudes young, and hold them for life.
More gems to illustrate a wide-spread trend of discrimination and hatred held against fat people:
Where does all this leave us? Well, the current trend is Let’s Beat Everyone Over The Head With Obesity As A Health Epidemic and OMGSHITTONS of fat reality shows. Instead of approaching the core issue of people hating fat people, the cycle of negativity, issues of food/eating portrayal in advertising, and Healthy At Any Size, we are trying to SHAME fat people into being less fat. Oi vey. But that’s another topic for another (LONG) post. 🙂
So thank you for having me, and sorry for the essay! I would love to hear everyone’s thoughts — what has your personal experience been, with the media and with other people’s attitudes and expectations?