Browsing Tag

Friends

Healthy and High Protein and Delicious Recipes? Yeah, We Love Those!

If you know me,  you know I love good food. I’m also a big fan of recipes that are high in protein. I enjoy cooking, and my friend, Elaine, does too, so I invited her to share a post on my blog today. I’ve known Elaine for about a year and a half, and throughout that time I’ve watched her consistently work toward being healthy and strong, and she has more self-discipline in eating and exercise than anyone else I…

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More Than Just A Fat Person

I didn’t say much here during the month of August, but I did a lot of thinking about my history…

Turning the Page

I’ve never enjoyed saying goodbye, and sometimes even the best changes are hard to accept. I knew for more than…

I’m Married!

The last few weeks have been some of the most exciting of my life, and it feels good to be…

Progress Pictures and Goals

When I think about the fact that I’ve lost 70 pounds over the last few months it doesn’t feel real,…

Hello, Normality

Last week was awesome. I felt good all week, and I am still feeling continued improvements on a daily basis. I…