It’s been almost a year since I’ve had access to a full-service gym, and I decided that it was time to change that. Planet Fitness is close to home, inexpensive, and the 30-minute express workout seems like a good option for me as I strive to get back into a fitness groove. Leaving my marketing position at the YMCA was an incredible blessing for a number of reasons and because even when I was there, I didn’t take advantage of…
I didn’t say much here during the month of August, but I did a lot of thinking about my history…
It’s been a beautiful week in New Orleans, and I’m hope that this weather will continue through August. This is…
Life is filled with ups and downs, and there was a time when I blogged about them in real time.…
I haven’t exercised in over three weeks until today. My skin irritation still isn’t 100% better, but I took prescriptions…
Today was the first awesome Monday I’ve had in a while. I woke up feeling rested, felt good about my…
When I got to work today I learned that SHAPE Magazine posted an article about where I work, why I…
I’ve been hating on myself pretty hard lately. I can’t stand the way that I look. I can’t believe that…
Today is weigh-in day, but I’m out of town so I won’t officially weigh in until next week. My scale…
When I hit the gym it often feels as though everyone around me becomes an instant expert. I can appreciate…
