Browsing Tag

Gym

Gym Update

After almost a week of putting off what I knew I needed to do, I went to the gym to…

How Would You Handle This?

I joined a new gym a few weeks ago, and I love the gym. I do not love the way I…

Today

Today I will step on the scale to see where I stand after a week of eating processed junk food…

Crossfit: Yes or No?

If you’re reading this I have a few questions for you.  Will you please take a moment to share your…

Aunt Janice and the Gym

When I woke up yesterday I felt a little lethargic, and I didn’t feel particularly motivated to workout (even though…