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Self-Care and the Discipline of Rest

This whole year has been incredibly busy, and Michael and I agree that it’s important to rest. Actually, we think it’s so important that we started scheduling a time to rest each week because if we don’t we’ll wear ourselves out. I’m typically off on Fridays because I work longer hours Monday through Thursday, but that’s the day when I do things that I don’t make time to do during the week like meet friends for lunch, shop for my…

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