Browsing Tag

protein

Chains Are Breaking

In my last post I briefly mentioned that I don’t feel so chained to my plate anymore, and I want to take a little time to explain what I mean. My love for food makes it easy forget how much smaller my stomach is now. For instance, when I went to Chick-fil-a in the past I typically skipped the fries and drink and opted for the original chicken sandwich and an order of 8 chicken nuggets. It was easily justified…

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In My Kitchen

I did some baking over the weekend, and it was the first time my kitchen has smelled like fall this…