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Southwest

Fat Shaming Is A Thing, But It’s Not A Helpful Thing

Fat shaming has never made anyone healthy…ever. I┬ádoubt that it has ever made anyone skinny either, and before I go any further, I want to highlight the fact that these adjectives are not synonymous with each other. Being skinny doesn’t necessarily mean you’re healthy, and being fat doesn’t necessarily mean that you’re unhealthy. My blood pressure, cholesterol, blood sugar, resting heart rate, etc. is all excellent now. There are a lot of risk factors associated with someone my ┬ásize, but…

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